The morning routine of a person with OCD

Photo by David Lezcano on Unsplash

You got up at 08:00am, not 07:59am or 08:01am, even if you have been awake since 07:00am you make time to got up at 08:00am, because you need time to change your habits.

You go to the bathroom, relieve your bladder for the first time, wash your face with cold water, even in winter.

You go to the kitchen, and use every day the same cup for coffee and you B12…

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